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Food For Life, Ezekiel 4:9, Whole Grain Pocket Bread
Nutri-Score A NOVA 3
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Food For Life, Ezekiel 4:9, Whole Grain Pocket Bread
Food For Life, Ezekiel 4:9, Whole Grain Pocket Bread by Food for Life provides 234 kcal per 100 g, with 1.6 g of sugars and 9.6 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 10 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 47.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 110 kcal | 286 −18% | |
| Total fat | 1.5 g | 0.7 g | 1% | 5.3 −72% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1 −72% |
| Carbohydrates | 68.6 g | 32.2 g | 12% | 48.4 +42% |
| Total sugars | 1.6 g | 0.8 g | 4.6 −65% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 6.8 g | 3.2 g | 11% | 4.5 +50% |
| Protein | 9.6 g | 4.5 g | 9% | 9.6 |
| Salt | 0 g | 0 g | 1.3 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
*organic 100% whole wheat flour, water, *organic fresh carrots, *organic barley flour. *organic millet flour, *organic lentil flour, *organic spelt flour, *organic soya flour, fresh yeast, sea salt.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 10 oz
- Serving size
- 47.0g
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0073472003817
Prices reported by shoppers
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Frequently asked questions
How many calories are in Food For Life, Ezekiel 4:9, Whole Grain Pocket Bread?
Food For Life, Ezekiel 4:9, Whole Grain Pocket Bread contains 234 kcal per 100 g and about 110 kcal per serving (47.0g).
How much sugar is in Food For Life, Ezekiel 4:9, Whole Grain Pocket Bread?
Food For Life, Ezekiel 4:9, Whole Grain Pocket Bread has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Food For Life, Ezekiel 4:9, Whole Grain Pocket Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Food For Life, Ezekiel 4:9, Whole Grain Pocket Bread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Food For Life, Ezekiel 4:9, Whole Grain Pocket Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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