Food for life, exotic black rice tortillas
Food for life, exotic black rice tortillas by Food for Life provides 298 kcal per 100 g, with 1.8 g of sugars and 7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tortilla (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 298 kcal | 170 kcal | 302 | |
| Total fat | 7 g | 4 g | 5% | 9.5 −26% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 2.9 −69% |
| Carbohydrates | 52.6 g | 30 g | 11% | 48.6 +8% |
| Total sugars | 1.8 g | 1 g | 1.9 −10% | |
| Dietary fiber | 3.5 g | 2 g | 7% | 5.5 −37% |
| Protein | 7 g | 4 g | 8% | 8.1 −13% |
| Salt | 0.8 g | 0.4 g | 1.4 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.9 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black rice flour, organic brown rice flour, filtered water, organic tapioca flour, safflower oil, organic chia seeds, rice bran, vegetable gum (xanthan, cellulose), sea salt.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tortilla (57 g)
- Sold in
- United States
- Barcode
- 0073472003718
Prices reported by shoppers
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Frequently asked questions
How many calories are in Food for life, exotic black rice tortillas?
Food for life, exotic black rice tortillas contains 298 kcal per 100 g and about 170 kcal per serving (1 tortilla (57 g)).
How much sugar is in Food for life, exotic black rice tortillas?
Food for life, exotic black rice tortillas has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Food for life, exotic black rice tortillas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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