Fond de jambon sel sec

in Dried hams Barcode 2239350033651
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Fond de jambon sel sec provides 230 kcal per 100 g, with 0.3 g of sugars and 28.7 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category.

Nutrient levels per 100 g

Fat
12.6 g · Moderate
Saturated fat
5 g · Moderate
Sugars
0.3 g · Low
Salt
5.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 232
Total fat 12.6 g 12.8
Saturated fat 5 g 4.9
Carbohydrates 0.5 g 0.8 −41%
Total sugars 0.3 g 0.4 −22%
Protein 28.7 g 28.6
Salt 5.7 g 5.1 +12%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 48%
Sugars lower 43%
Salt higher 40%
Saturated fat higher 46%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatFrench porkSud de france
Sold in
France
Barcode
2239350033651

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fond de jambon sel sec?

Fond de jambon sel sec contains 230 kcal per 100 g.

How much sugar is in Fond de jambon sel sec?

Fond de jambon sel sec has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fond de jambon sel sec healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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