Flour tortillas

by La Fiesta 320g in Wheat flatbreads Barcode 5412514934989
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Flour tortillas by La Fiesta provides 333 kcal per 100 g, with 1.3 g of sugars and 9.3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 320g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 300 +11%
Total fat 8 g 7 +14%
Saturated fat 3.3 g 1.7 +91%
Carbohydrates 54 g 49.1 +10%
Total sugars 1.3 g 2.6 −50%
Added sugars 0.7 g 0.8 −16%
Dietary fiber 3 g 5 −40%
Protein 9.3 g 8.7 +7%
Salt 1.3 g 1.3

Category average across 1115 Wheat flatbreads products on Foodmetria.

Compared with other wheat flatbreads

Calories higher 8%
Sugars lower 15%
Salt higher 39%
Saturated fat higher 12%
Protein top 29%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour (66%), water, palm oil, stabilizers: E422, E466, E412; raising agents: E500, E450; salt, acid: E296; emulsifier: E471; dextrose, preservatives: E282, E202; flour treatment agent: E920

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 10

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320g
Labels & certifications
Triman
Sold in
Croatia, Slovenia
Barcode
5412514934989

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flour tortillas?

Flour tortillas contains 333 kcal per 100 g.

How much sugar is in Flour tortillas?

Flour tortillas has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flour tortillas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flour tortillas contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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