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Flour Tortillas
Flour Tortillas by Mi Rancho provides 289 kcal per 100 g, with 2.2 g of sugars and 6.7 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tortilla (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 130 kcal | 302 | |
| Total fat | 8.9 g | 4 g | 5% | 9.5 −7% |
| Saturated fat | 3.3 g | 1.5 g | 8% | 2.9 +17% |
| Carbohydrates | 44.4 g | 20 g | 7% | 48.6 −9% |
| Total sugars | 2.2 g | 1 g | 1.9 +15% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 2.2 g | 1 g | 4% | 5.5 −60% |
| Protein | 6.7 g | 3 g | 6% | 8.1 −18% |
| Salt | 1.9 g | 0.9 g | 1.4 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour bleached (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (soybean oil, mono & diglycerides, tocopherols preservative, vitamin c palmitate preservative). contains less than 2% of each of the following: baking powder (baking soda, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), dextrose, wheat gluten, salt, distilled monoglycerides, calcium propionate preservative, fumaric acid, guar gum, xanthan gum, enzymes, microcrystalline cellulose, sodium metabisulfite, dicalcium phosphate, wheat starch, calcium carbonate, citric acid preservative, bht preservative.
- Allergens
- GlutenSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tortilla (45 g)
- Sold in
- United States
- Barcode
- 0727888401049
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flour Tortillas?
Flour Tortillas contains 289 kcal per 100 g and about 130 kcal per serving (1 tortilla (45 g)).
How much sugar is in Flour Tortillas?
Flour Tortillas has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flour Tortillas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flour Tortillas contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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