Flour Taquitos
Flour Taquitos by Las Campanas provides 224 kcal per 100 g, with 0 g of sugars and 10.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, chicken, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 taquitos (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 190 kcal | 187 +20% | |
| Total fat | 8.2 g | 7 g | 9% | 8.2 |
| Saturated fat | 1.2 g | 1 g | 5% | 2.9 −59% |
| Carbohydrates | 25.9 g | 22 g | 8% | 20.1 +29% |
| Total sugars | 0 g | 0 g | 4.4 −100% | |
| Dietary fiber | 2.4 g | 2 g | 7% | 1.7 +42% |
| Protein | 10.6 g | 9 g | 18% | 7.9 +34% |
| Salt | 1.1 g | 0.9 g | 1 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling: water, chicken, diced green chile (green chile peppers, water, citric acid), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color]), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), modified food starch, texture wheat protein (wheat gluten, wheat starch, tetrapotassium pyrophosphate, natural mixed tocopherols), diced jalapenos (jalapeno peppers, water, vinegar, salt, sodium benzoate and calcium chloride), tomato paste, dehydrated onion, seasoning salt (salt, sugar, spices [including paprika, & turmeric], onion, corn starch, tricalcium phosphate, natural flavor, soy lecithin, extractives of paprika), chicken type flavor (hydrolyzed soy and corn protein, sunflower oil), spices, chicken bouillon type (salt, hydrolyzed soy protein, monosodium glutamate, sugar, yeast extract, chicken powder, chicken fat, partially hydrogenated soybean oil, celery salt, turmeric, garlic), garlic powder, chili pepper, red pepper. tortilla: enriched flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, corn flour (white corn cooked in lime water), salt, potato starch. fried in: vegetable oil (soybean, canola, or corn oils).
- Allergens
- CeleryChickenGlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 taquitos (85 g)
- Sold in
- United States
- Barcode
- 0079606670528
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flour Taquitos?
Flour Taquitos contains 224 kcal per 100 g and about 190 kcal per serving (3 taquitos (85 g)).
How much sugar is in Flour Taquitos?
Flour Taquitos has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flour Taquitos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flour Taquitos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flour Taquitos contain?
According to the label data it contains: Celery, Chicken, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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