Flour Taquitos
Flour Taquitos by Las Campanas provides 224 kcal per 100 g, with 0 g of sugars and 9.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 taquitos (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 190 kcal | 187 +20% | |
| Total fat | 9.4 g | 8 g | 10% | 8.2 +14% |
| Saturated fat | 1.8 g | 1.5 g | 8% | 2.9 −39% |
| Carbohydrates | 27.1 g | 23 g | 8% | 20.1 +35% |
| Total sugars | 0 g | 0 g | 4.4 −100% | |
| Dietary fiber | 2.4 g | 2 g | 7% | 1.7 +42% |
| Protein | 9.4 g | 8 g | 16% | 7.9 +19% |
| Salt | 1.3 g | 1.1 g | 1 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling: water, cooked beef steak (beef steak, beef broth, salt), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color]), diced green chile (green chile peppers, water, citric acid), cereal (corn, wheat, rye, oat, rice flours), modified food starch, tomato paste, garlic, salt, texture wheat protein (wheat gluten, wheat starch, phosphate, caramel, antioxidant), spices, onion powder, chili pepper, red peppers. tortilla: enriched flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, corn flour (white corn cooked in lime water), salt, potato starch. fried in: vegetable oil (soybean, canola or corn oils).
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 taquitos (85 g)
- Sold in
- United States
- Barcode
- 0079606650414
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flour Taquitos?
Flour Taquitos contains 224 kcal per 100 g and about 190 kcal per serving (3 taquitos (85 g)).
How much sugar is in Flour Taquitos?
Flour Taquitos has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flour Taquitos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flour Taquitos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flour Taquitos contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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