Flora à cuisiner

250 ml in Plant-based creams for cooking Barcode 8719200290341
Average nutritional quality
Ultra-processed food

Flora à cuisiner provides 153 kcal per 100 g, with 1.3 g of sugars and 1.3 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 250 ml pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6.5 g · High
Sugars
1.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 153 kcal 180 −15%
Total fat 15 g 15 g 19% 16.9 −11%
Saturated fat 6.5 g 6.5 g 33% 12.5 −48%
Carbohydrates 3 g 3 g 1% 4.8 −37%
Total sugars 1.3 g 1.3 g 2.4 −45%
Added sugars 25 g 25 g 50% 0.8 +3129%
Dietary fiber 0.6 g 0.6 g 2% 1.2 −48%
Protein 1.3 g 1.3 g 3% 1.6 −18%
Salt 0.6 g 0.6 g 0.1 +356%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories lower 34%
Sugars lower 34%
Salt higher 4%
Saturated fat lower 33%
Protein top 54%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Préparation protéique de lentille (eau, 2,5% de protéines de lentille), (huile de colza, graisse de coco), sucre, fécule de pomme de terre modifiée, émulsifiant (polysorbate 60), stabilisants (méthylcellulose, gomme xanthane), correcteur d'acidité (citrate trisodique), arômes naturels, sel, colorant (bêta-carotène).

May contain palm oil

Additives 7

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 ml
Serving size
100.0g
Labels & certifications
FSCFSC MixMade in the EUTetra pak
Sold in
Netherlands
Barcode
8719200290341

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flora à cuisiner?

Flora à cuisiner contains 153 kcal per 100 g and about 153 kcal per serving (100.0g).

How much sugar is in Flora à cuisiner?

Flora à cuisiner has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flora à cuisiner healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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