View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Flocs de blat de moro
Flucs extrudits de blat de moro
Flocs de blat de moro by Bonpreu provides 355 kcal per 100 g, with 3 g of sugars and 6.7 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 107 kcal | 376 −5% | |
| Total fat | 1.4 g | 0.4 g | 1% | 1.3 +5% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.4 −11% |
| Carbohydrates | 79 g | 23.7 g | 9% | 82.1 |
| Total sugars | 3 g | 0.9 g | 10.8 −72% | |
| Added sugars | 4.7 g | 1.4 g | 3% | 8.2 −42% |
| Dietary fiber | 12 g | 3.6 g | 13% | 3.6 +232% |
| Protein | 6.7 g | 2 g | 4% | 7.3 −9% |
| Salt | 1.9 g | 0.6 g | 1.2 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1212 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blat de moro (93,4%), sucre, sal i emulgent (lecitina de gira-sol).
- May contain traces
- MilkNuts
Product details
- Quantity
- 400 g
- Serving size
- 30 g
- Sold in
- Spain
- Barcode
- 8422410699049
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Flocs de blat de moro?
Flocs de blat de moro contains 355 kcal per 100 g and about 107 kcal per serving (30 g).
How much sugar is in Flocs de blat de moro?
Flocs de blat de moro has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocs de blat de moro healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flocs de blat de moro contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 1 More corn flakes
View all →
d NOVA 3 
c NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 4 More from Bonpreu
View all →
c NOVA 4 
e NOVA 4 
d NOVA 4 
a NOVA 3 
b 
e NOVA 4