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Flocs de blat de espelta
Flocs de blat de espelta by Bonpreu provides 362 kcal per 100 g, with 4.9 g of sugars and 14 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 390 −7% |
| Total fat | 1 g | 9 −89% |
| Saturated fat | 0.2 g | 2.2 −91% |
| Carbohydrates | 68 g | 66.3 |
| Total sugars | 4.9 g | 18.2 −73% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 10 g | 8 +25% |
| Protein | 14 g | 10.2 +37% |
| Salt | 0 g | 0.7 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
flocs de blat d'espelta* (96%) i extracte de blat e moro*. Procedent d'agricultura ecològica.
Product details
- Labels & certifications
- OrganicVegetarianEU OrganicVeganCatalan Council of Organic ProductionEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Spain
- Barcode
- 8422410030248
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocs de blat de espelta?
Flocs de blat de espelta contains 362 kcal per 100 g.
How much sugar is in Flocs de blat de espelta?
Flocs de blat de espelta has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocs de blat de espelta healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flocs de blat de espelta vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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