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Flocos Aveia Instantâneos
Flocos Aveia Instantâneos provides 380 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. That is 93% less sugar than the average product in this category. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 380 kcal | 390 |
| Total fat | 9.6 g | 9.1 +6% |
| Saturated fat | 1.7 g | 2.2 −23% |
| Carbohydrates | 55 g | 66.3 −17% |
| Total sugars | 1.3 g | 18.2 −93% |
| Dietary fiber | 12 g | 8 +50% |
| Protein | 13 g | 10.2 +27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4935 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Germany
- Barcode
- 5608394451078
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocos Aveia Instantâneos?
Flocos Aveia Instantâneos contains 380 kcal per 100 g.
How much sugar is in Flocos Aveia Instantâneos?
Flocos Aveia Instantâneos has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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