Flocons d'avoine complets

by Delhaize 500g in Oat Barcode 5400117583420
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Flocons d'avoine complets by Delhaize provides 367 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 500g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 367 kcal 353
Total fat 6.9 g 7.8 −12%
Saturated fat 1.2 g 1.7 −30%
Carbohydrates 58 g 56.7
Total sugars 1 g 5.5 −82%
Added sugars 0 g 2.8 −100%
Dietary fiber 9.9 g 8.6 +15%
Protein 13 g 11.8 +10%
Salt 0 g 0.2 −94%

Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories lower 37%
Sugars lower 27%
Salt lower 37%
Saturated fat lower 42%
Protein top 38%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% flocons d'avoine complets. Peut contenir: blé, seigle, orge, lait, soja, amandes, noisettes, noix de cajou noix de pécan et noix du Brésil.

Palm oil freeVeganVegetarian
Allergens
MilkSoybeans
May contain traces
GlutenMilkNutsSoybeans

Product details

Quantity
500g
Sold in
Belgium
Barcode
5400117583420

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons d'avoine complets?

Flocons d'avoine complets contains 367 kcal per 100 g.

How much sugar is in Flocons d'avoine complets?

Flocons d'avoine complets has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons d'avoine complets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flocons d'avoine complets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flocons d'avoine complets contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of gluten, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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