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Flocons d'avoine
Flocons d'avoine complète
Flocons d'avoine by AUCHAN provides 372 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 1 kg pack. Contains: gluten, lupin, milk, mustard, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 149 kcal | 366 | |
| Total fat | 7 g | 2.8 g | 4% | 7.1 |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.3 |
| Carbohydrates | 59 g | 23.6 g | 9% | 59.2 |
| Total sugars | 0.7 g | 0.3 g | 3 −77% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 10 g | 4 g | 14% | 9.5 +5% |
| Protein | 14 g | 5.6 g | 11% | 12.7 +10% |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine complète 100%. Traces éventuelles d'autres céréales contenant du gluten, d'arachides, de fruits à coque, de soja, de lait, de graines de sésame, de moutarde et de lupin.
- Allergens
- GlutenLupinMilkMustardPeanutsSesame seeds
- May contain traces
- GlutenLupinMilkMustardNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 1 kg
- Serving size
- 40 g (40 g)
- Labels & certifications
- source of fibreHigh fibresNutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3596710531608
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocons d'avoine?
Flocons d'avoine contains 372 kcal per 100 g and about 149 kcal per serving (40 g (40 g)).
How much sugar is in Flocons d'avoine?
Flocons d'avoine has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocons d'avoine healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flocons d'avoine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flocons d'avoine contain?
According to the label data it contains: Gluten, Lupin, Milk, Mustard, Peanuts, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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