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Flocons d'avoine

by Le Bon Semeur 250 g in Rolled oats Barcode 3263820004505

Nutri-Score

abcde

Very good nutritional quality

Processing (NOVA)

1234

Unprocessed or minimally processed

Green-Score

Environmental impact estimate

Flocons d'avoine by Le Bon Semeur provides 367 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat

6.5 g · Moderate

Saturated fat

1.1 g · Low

Sugars

1 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	367 kcal	366
Total fat	6.5 g	7.1 −9%
Saturated fat	1.1 g	1.3 −14%
Carbohydrates	58 g	59.2
Total sugars	1 g	3 −67%
Added sugars	0 g	1.9 −100%
Dietary fiber	10 g	9.5 +5%
Protein	14 g	12.7 +10%
Salt	0 g	0.2 −94%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories

lower 35%

Sugars

lower 32%

Salt

lower 29%

Saturated fat

lower 23%

Protein

top 26%

Fiber

top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine Contient du gluten.

Palm oil freeVeganVegetarian

Allergens: Gluten

Product details

Quantity: 250 g
Labels & certifications: NutriscoreNutriscore Grade A
Sold in: France
Barcode: 3263820004505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons d'avoine?

Flocons d'avoine contains 367 kcal per 100 g.

How much sugar is in Flocons d'avoine?

Flocons d'avoine has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons d'avoine healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flocons d'avoine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flocons d'avoine contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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