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Fleischsalat
Fleischsalat by Gut & Günstig provides 303 kcal per 100 g, with 5.5 g of sugars and 4.3 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fleischsalat category and comes in a 400g pack. Contains: eggs, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 303 kcal | 320 −5% |
| Total fat | 28.3 g | 30.3 −7% |
| Saturated fat | 5.2 g | 5 |
| Carbohydrates | 7.3 g | 5.7 +27% |
| Total sugars | 5.5 g | 4.1 +35% |
| Added sugars | 6.7 g | 3.6 +87% |
| Protein | 4.3 g | 5.6 −23% |
| Salt | 1.3 g | 1.8 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Fleischsalat products on Foodmetria.
Compared with other fleischsalat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salatmayonnaise (Rapsöl, Wasser, EIGELB, Stärke, Zucker, Branntweinessig, Speisesalz, glutenfreie WEIZENSTÄRKE, Säureregulator: Natriumacetate; Verdickungsmittel: Guarkernmehl, Xanthan, Johannisbrotkernmehl; Dextrose, Gewürze), 34% Fleischwurst (Schweinefleisch, Wasser, Speck, Speisesalz, Dextrose, färbendes Lebensmittel: rotes Rettichkonzentrat; Stabilisator: Diphosphate; Emulgator: Citronensäureester von Mono - und Diglyceriden von Speisefettsäuren; Gewürze, Gewürzextrakte, Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit), 16% eingelegte Gurken (Gurken, Branntweinessig, Speisesalz, Zucker), Zucker, Branntweinessig, SENF (Wasser, SENFSAATEN, Branntweinessig, Speisesalz, Gewürze), Säuerungsmittel: Citronensäure, Weinsäure (L+); Speisesalz, Dextrose, Gewürze, Rapsöl, Verdickungsmittel: Guarkernmehl, Xanthan.
- Allergens
- EggsGlutenMustard
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Labels & certifications
- No lactose
- Sold in
- Germany
- Barcode
- 4311501747407
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fleischsalat?
Fleischsalat contains 303 kcal per 100 g.
How much sugar is in Fleischsalat?
Fleischsalat has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fleischsalat healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fleischsalat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fleischsalat contain?
According to the label data it contains: Eggs, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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