Top 10 · Updated October 2026

Lowest-Calorie Fleischsalat

The 10 lightest fleischsalat products on this list range from 104 to 208 kcal per 100 g. The fleischsalat with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 156 fleischsalat with complete data.

1

Salat Nizza

Excellent Buffet · 1pcs

c NOVA 4 104 kcal 2 g sugar 4.6 g protein 8.1 g fat
2

Rundvleessalade

Van Oers · 1000 gram

c NOVA 4 148 kcal 4.8 g sugar 3.8 g protein 8.3 g fat

Also: Palm oil free
3

Gyrossalat

Kaufland · 200 g

d NOVA 4 168 kcal 4.3 g sugar 6.5 g protein 13 g fat

Also: Palm oil free
4

Currysalat

Pfennigs · 200g

d NOVA 4 186 kcal 10.3 g sugar 4.9 g protein 12.8 g fat

Also: Palm oil free
5

Fleischsalat Budapester Art vegan

VEMONDO · 200g

d NOVA 4 187 kcal 6.5 g sugar 2 g protein 15.6 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Delikatess Geflügelsalat mit Ananas & Mandarinen

Rewe Beste Wahl · 200 g

d NOVA 4 194 kcal 7.7 g sugar 8.5 g protein 14 g fat

Also: Palm oil free
7

Geflügelsalat mit Früchten, Sellerie und Champignons

Aldi · 200g

c NOVA 4 197 kcal 5.6 g sugar 8.1 g protein 14 g fat

Also: Palm oil free
8

Geflügelsalat mit Mango und Chili

Kühlmann · 200 g

c NOVA 4 198 kcal 6.8 g sugar 9.3 g protein 13.9 g fat
9

Salade de viande

· 300 g

d 205 kcal 3 g sugar 6 g protein 17 g fat
10

Russisch-Ei

Homann · 200g

d NOVA 4 208 kcal 1.2 g sugar 5.8 g protein 19 g fat

Also: Palm oil free

How we built this list

We ranked all published fleischsalat on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fleischsalat rankings

Healthiest Fleischsalat by Nutri-Score Highest-Protein Fleischsalat Least Processed Fleischsalat Best Low-Sugar Fleischsalat All fleischsalat