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Fleischsalat
Fleischsalat by Rasting provides 386 kcal per 100 g, with 3.9 g of sugars and 4.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 200g pack. Contains: celery, eggs, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 177 +118% |
| Total fat | 38.8 g | 11.7 +232% |
| Saturated fat | 5.4 g | 2.4 +125% |
| Carbohydrates | 4.3 g | 12.4 −65% |
| Total sugars | 3.9 g | 4 |
| Added sugars | 2.3 g | 1 +126% |
| Protein | 4.4 g | 7.3 −39% |
| Salt | 1.2 g | 1.1 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schinkenwurst (34%) (Schweinefleisch, Rindfleisch, Trinkwasser, Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze (enthalten _Sellerie_), Würze, Dextrose, Glukosesirup, Aromen, Antioxidationsmittel (300, E301), Stabilisatoren (E331, E450), Konservierungsstoff E250), Rapsöl, Gurken (15%), Trinkwasser, Zucker, Branntweinessig, Speisesalz, _Eigelb_, Stärke, _Milcheiweiß_, _Senfmehl_, Säureregulator E262, Antioxidationsmittel (E300, E301), Verdickungsmittel (E410, E412, E415), Gewürze, Gewürzextrakte.
- Allergens
- CeleryEggsMilkMustard
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Sold in
- Germany
- Barcode
- 4059300448223
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fleischsalat?
Fleischsalat contains 386 kcal per 100 g.
How much sugar is in Fleischsalat?
Fleischsalat has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fleischsalat healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fleischsalat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fleischsalat contain?
According to the label data it contains: Celery, Eggs, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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