Flaxseed Crunch

in Breakfast cereals Barcode 25283273
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Flaxseed Crunch provides 535 kcal per 100 g, with 11 g of sugars and 24 g of protein. That is 40% less sugar than the average product in this category. It is listed in the Breakfast cereals category. Contains: nuts.

Nutrient levels per 100 g

Fat
38 g · High
Saturated fat
4.5 g · Moderate
Sugars
11 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 535 kcal 390 +37%
Total fat 38 g 9.1 +320%
Saturated fat 4.5 g 2.2 +104%
Carbohydrates 17 g 66.3 −74%
Total sugars 11 g 18.2 −40%
Added sugars 9.8 g 13 −24%
Protein 24 g 10.2 +135%
Salt 0.1 g 0.7 −88%

Category average across 4935 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 2%
Sugars lower 27%
Salt lower 22%
Saturated fat higher 14%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FLAXSEED (45%), MILLED SUNFLOWER SEEDS (19%), MILLED PUMPKIN SEEDS (18%), HONEY (9%), SWEETENED DRIED CRANBERRIES (5%) (Cranberries, Sugar, Sunflower Oil), ALMONDS (4%).

Palm oil freeNot vegan
Allergens
Nuts

Product details

Labels & certifications
Omega-3source of fibreHigh fibresHigh in Omega 3
Sold in
Ireland
Barcode
25283273

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flaxseed Crunch?

Flaxseed Crunch contains 535 kcal per 100 g.

How much sugar is in Flaxseed Crunch?

Flaxseed Crunch has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flaxseed Crunch vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flaxseed Crunch contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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