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Flavored Mash Potatoes
Flavored Mash Potatoes provides 393 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category and comes in a 4 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 288 +36% | |
| Total fat | 10.7 g | 3 g | 4% | 2.7 +296% |
| Saturated fat | 3.6 g | 1 g | 5% | 0.6 +457% |
| Carbohydrates | 67.9 g | 19 g | 7% | 49.2 +38% |
| Total sugars | 3.6 g | 1 g | 4.6 −23% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 17.4 −80% |
| Protein | 7.1 g | 2 g | 4% | 16.9 −58% |
| Salt | 4 g | 1.1 g | 0.9 +329% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes*, coconut oil, corn syrup solids, salt, canola oil, nonfat dry milk, sodium caseinate (from milk), butter*(cream and salt), mono - and diglycerides, spices, natural and artificial flavors, dipotassium phosphate, calcium stearoyl lactylate, disodium inosinate and disodium guanylate, titanium dioxide, annatto and turmeric (color), freshness preserved with sodium acid pyrophosphate, sodium bisulfite and citric acid.
- Allergens
- Milk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 oz
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0032251051425
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flavored Mash Potatoes?
Flavored Mash Potatoes contains 393 kcal per 100 g and about 110 kcal per serving (1/4 cup (28 g)).
How much sugar is in Flavored Mash Potatoes?
Flavored Mash Potatoes has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flavored Mash Potatoes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flavored Mash Potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flavored Mash Potatoes contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 26, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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