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Flan Nature
Flan Nature provides 159 kcal per 100 g, with 15 g of sugars and 5 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Open pies category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 159 kcal | 203 −22% |
| Total fat | 5.2 g | 7.5 −31% |
| Saturated fat | 3.6 g | 4.7 −23% |
| Carbohydrates | 21 g | 30 −30% |
| Total sugars | 15 g | 18.5 −19% |
| Added sugars | 10.4 g | 16.5 −37% |
| Dietary fiber | 0.5 g | 0.6 −20% |
| Protein | 5 g | 3.6 +37% |
| Salt | 0.2 g | 0.3 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 317 Open pies products on Foodmetria.
Compared with other open pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, LAIT frais entier pasteurisé 19.5%, sucre, farine de BLE, BEURRE (5.9%), amidon modifié et amidons(dont BLE),OEUFS 5.2%, LAIT entier en poudre 4.8%,CREME DE LAIT(3.2%),sel,colorants E160a-E 101, épaississant E415, arome, stabilisant:E407. _Présence eventuelle de SOJA et de fruit à coque_
- Allergens
- EggsGlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 0216701030172
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flan Nature?
Flan Nature contains 159 kcal per 100 g.
How much sugar is in Flan Nature?
Flan Nature has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flan Nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flan Nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flan Nature contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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