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Flan de Ovo
Sobremesa Láctea Refrigerada com Ovos (23%)
Flan de Ovo by Pingo Doce provides 143 kcal per 100 g, with 20.3 g of sugars and 4.8 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Caramel creamy puddings category and comes in a 400 g (4 x 100 g) pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 143 kcal | 129 +11% | |
| Total fat | 2.6 g | 2.6 g | 3% | 4.6 −43% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 2.9 −62% |
| Carbohydrates | 25 g | 25 g | 9% | 18 +39% |
| Total sugars | 20.3 g | 20.3 g | 14.8 +37% | |
| Added sugars | 19.2 g | 19.2 g | 38% | 10.8 +77% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 4.8 g | 4.8 g | 10% | 4 +21% |
| Salt | 0.2 g | 0.2 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Caramel creamy puddings products on Foodmetria.
Compared with other caramel creamy puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ meio gordo (53,8%), _ovos_, açúcar, caramelo (6%) (açúcar, xarope de glucose), estabilizador (carboximetilcelulose), sal.
- Allergens
- EggsMilk
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g (4 x 100 g)
- Serving size
- 100 g
- Labels & certifications
- No glutenNo preservativesNo coloringsNo dyes or preservativesEcoponto amareloEcoponto azul
- Sold in
- Poland, Portugal
- Barcode
- 5601009950898
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flan de Ovo?
Flan de Ovo contains 143 kcal per 100 g and about 143 kcal per serving (100 g).
How much sugar is in Flan de Ovo?
Flan de Ovo has 20.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flan de Ovo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flan de Ovo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flan de Ovo contain?
According to the label data it contains: Eggs, Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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