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Puding
Puding by Dr. Oetker provides 62 kcal per 100 g, with 4.9 g of sugars and 10 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Caramel creamy puddings category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 62 kcal | 130 −52% |
| Total fat | 1.5 g | 4.6 −67% |
| Saturated fat | 0.9 g | 2.9 −69% |
| Carbohydrates | 6.7 g | 18.1 −63% |
| Total sugars | 4.9 g | 14.9 −67% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 10 g | 3.9 +155% |
| Salt | 0.1 g | 0.2 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Caramel creamy puddings products on Foodmetria.
Compared with other caramel creamy puddings
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Labels & certifications
- No added sugarNutriscore
- Sold in
- Bulgaria, Romania
- Barcode
- 4063367376627
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puding?
Puding contains 62 kcal per 100 g.
How much sugar is in Puding?
Puding has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Puding healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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