Flan de leche
Flan de leche by Smith's Food & Drug Centers Inc. provides 147 kcal per 100 g, with 11.7 g of sugars and 6.3 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.5 ONZ (128 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 188 kcal | 389 −62% | |
| Total fat | 6.3 g | 8 g | 10% | 18.1 −66% |
| Saturated fat | 3.1 g | 4 g | 20% | 7.4 −58% |
| Carbohydrates | 16.4 g | 21 g | 8% | 51.9 −68% |
| Total sugars | 11.7 g | 15 g | 31.8 −63% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 6.3 g | 8 g | 16% | 4.7 +32% |
| Salt | 0.1 g | 0.2 g | 0.7 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole egg (whole egg, citric acid), evaporated milk (milk, dipotassium phosphate, carrageenan, vitamin d3), sugar, corn syrup, contains 2% or less of the following lemon peel (high fructose corns syrup, lemon peel, dextrose, natural flavor, citric acid, pectin, sodium benzoate, sodium propionate, yellow #5, sodium citrate), potassium sorbate, (as preservative).
- Allergens
- EggsMilk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4.5 ONZ (128 g)
- Sold in
- United States
- Barcode
- 0041573279516
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flan de leche?
Flan de leche contains 147 kcal per 100 g and about 188 kcal per serving (4.5 ONZ (128 g)).
How much sugar is in Flan de leche?
Flan de leche has 11.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flan de leche healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flan de leche vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flan de leche contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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