Flan

by Yolita in Flans Barcode 0890237003390
Average nutritional quality
Ultra-processed food

Flan by Yolita provides 124 kcal per 100 g, with 17.7 g of sugars and 2.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flans category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
17.7 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 unit (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 124 kcal 140 kcal 136 −9%
Total fat 4 g 4.5 g 6% 3.8 +6%
Saturated fat 2.2 g 2.5 g 13% 2.1 +6%
Carbohydrates 20.4 g 23 g 8% 21.3
Total sugars 17.7 g 20 g 16.7 +6%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 2.7 g 3 g 6% 4.2 −37%
Salt 0.3 g 0.3 g 0.3 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 361 Flans products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other flans

Calories higher 46%
Sugars higher 43%
Salt higher 20%
Saturated fat higher 35%
Protein top 79%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole milk, high fructose corn syrup, water, corn syrup, cream, eggs, modified corn starch, carrageenan, salt, dextrose, potassium sorbate (preservative), locust bean gum, caramel (color), sugar, sodium alginate, natural & artificial flavor, potassium chloride, yellow 5, yellow 6.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsMilk

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 unit (113 g)
Sold in
United States
Barcode
0890237003390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flan?

Flan contains 124 kcal per 100 g and about 140 kcal per serving (1 unit (113 g)).

How much sugar is in Flan?

Flan has 17.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flan healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flan contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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