Flan

in Open pies Barcode 0201803025911
Average nutritional quality
Ultra-processed food

Flan provides 233 kcal per 100 g, with 1 g of sugars and 3.6 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Open pies category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
5 g · Moderate
Sugars
1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 203 +15%
Total fat 10 g 7.5 +33%
Saturated fat 5 g 4.7 +7%
Carbohydrates 32 g 30 +7%
Total sugars 1 g 18.5 −95%
Added sugars 16.9 g 16.5
Protein 3.6 g 3.6
Salt 0.4 g 0.3 +60%

Category average across 317 Open pies products on Foodmetria.

Compared with other open pies

Calories higher 16%
Sugars lower 1%
Salt higher 6%
Saturated fat higher 46%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LAIT écrémé (Origine: France), sucre, farine de BLE, BEURRE 8,7%, OEUFS, amidons modifiés de ma : E1422, E1442, eau, amidon de maïs, arôme vanille, sel, colorants E160a, E100. Peut contenir: fruits à coque, graines de sésame.

May contain palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilk
May contain traces
NutsSesame seeds

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
0201803025911

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flan?

Flan contains 233 kcal per 100 g.

How much sugar is in Flan?

Flan has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flan healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flan contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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