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Flammkuchendeg
Flammkuchendeg by Jumbo provides 261 kcal per 100 g, with 1.4 g of sugars and 7.1 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bakery products category and comes in a 280 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 261 kcal | 365 kcal | 363 −28% | |
| Total fat | 5.9 g | 8.3 g | 11% | 12 −51% |
| Saturated fat | 0.6 g | 0.9 g | 5% | 4.2 −85% |
| Carbohydrates | 42 g | 58.8 g | 21% | 54.7 −23% |
| Total sugars | 1.4 g | 2 g | 13.5 −89% | |
| Added sugars | 1.1 g | 1.6 g | 3% | 8.8 −87% |
| Dietary fiber | 1.6 g | 2.2 g | 8% | 3.2 −51% |
| Protein | 7.1 g | 9.9 g | 20% | 8 −11% |
| Salt | 1.3 g | 1.9 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 234 Bakery products products on Foodmetria.
Compared with other bakery products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TARWEbloem, water, raapzaadolie, bakpoeder (TARWEbloem, rijsmiddelen: E450 en E500, raapzaadolie), rijsmiddel (TARWEbloem, TARWEgluten, rijsmiddelen: E450 en E500, dextrose, maïsmeel, meelverbeteraar: E300), ethylalcohol, zout, voedingszuur: citroenzuur, gist
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 gram
- Serving size
- 140 gram
- Labels & certifications
- Vegetarian
- Sold in
- Netherlands
- Barcode
- 8718452634262
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Nutri-Score: d → c
- Saturated fat: 0.9 → 0.64
- Sugars: 2 → 1.43
- Salt: 1.87 → 1.33
- Fiber: 2.2 → 1.57
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Flammkuchendeg?
Flammkuchendeg contains 261 kcal per 100 g and about 365 kcal per serving (140 gram).
How much sugar is in Flammkuchendeg?
Flammkuchendeg has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flammkuchendeg healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flammkuchendeg vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flammkuchendeg contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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