Flammekueche - La tarte flambée d'Alsace

by Friedrich 520 g (2x260g) in Frozen pies Barcode 3464012000408

Tarte Flambée - Flammekueche Tradition Bio

Poor nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Flammekueche - La tarte flambée d'Alsace by Friedrich provides 232 kcal per 100 g, with 2.5 g of sugars and 7.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Frozen pies category and comes in a 520 g (2x260g) pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
6.4 g · High
Sugars
2.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 260g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 603 kcal 242
Total fat 12.2 g 31.7 g 41% 13.6 −10%
Saturated fat 6.4 g 16.7 g 84% 6.9 −7%
Carbohydrates 22.2 g 57.7 g 21% 21.7
Total sugars 2.5 g 6.5 g 3.3 −25%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 1 g 2.6 g 9% 1.5 −31%
Protein 7.9 g 20.5 g 41% 7.6
Salt 1.1 g 2.9 g 0.9 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 85 Frozen pies products on Foodmetria.

Compared with other frozen pies

Calories lower 38%
Sugars higher 45%
Salt higher 21%
Saturated fat lower 43%
Protein top 46%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pâte : farine de _blé_ (origine France), eau, huile de tournesol, farine de _seigle_, sel marin, levure boulangère ; Garniture : _fromage blanc_ 23% (origine France), _crème fraîche_ 17% (origine Allemagne), lardons 10% [poitrine de porc fumée (origine France), sel marin, épices (extraits d'acérola, piment doux, ail, poivre, baies roses, genièvre), fumage au bois de hêtre], oignons 7%, eau, amidon de maïs, sel marin.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Product details

Quantity
520 g (2x260g)
Serving size
260g
Labels & certifications
No GMOsOrganicEU AgricultureEU OrganicNo preservativesnon-EU AgricultureSmoked with beech woodEU/non-EU AgricultureFR-BIO-01No additivesWithout sodium nitriteAb agriculture biologique
Sold in
France
Barcode
3464012000408

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flammekueche - La tarte flambée d'Alsace?

Flammekueche - La tarte flambée d'Alsace contains 232 kcal per 100 g and about 603 kcal per serving (260g).

How much sugar is in Flammekueche - La tarte flambée d'Alsace?

Flammekueche - La tarte flambée d'Alsace has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flammekueche - La tarte flambée d'Alsace healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flammekueche - La tarte flambée d'Alsace vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flammekueche - La tarte flambée d'Alsace contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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