Tarte fine bœuf - cheddar vs Flammekueche - La tarte flambée d'Alsace
Overall, Tarte fine bœuf - cheddar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Tarte fine bœuf - cheddar
Flammekueche - La tarte flambée d'Alsace
Nutrition per 100 g
| Nutrient | Tarte fine bœuf - cheddar | Flammekueche - La tarte flam... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 204 kcal | 232 kcal |
| Fat | 8.9 g | 12.2 g |
| Saturated fat | 4.8 g | 6.4 g |
| Sugars | 2.3 g | 2.5 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 1.3 g | 1 g |
| Protein | 7.1 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte fine bœuf - cheddar has 12% fewer calories (204 kcal vs 232 kcal).
- Tarte fine bœuf - cheddar has 27% less fat (8.9 g vs 12.2 g).
- Tarte fine bœuf - cheddar has 25% less saturated fat (4.8 g vs 6.4 g).
- Tarte fine bœuf - cheddar has 23% more fiber (1.3 g vs 1 g).
- Flammekueche - La tarte flambée d'Alsace has 10% more protein (7.9 g vs 7.1 g).
- Tarte fine bœuf - cheddar has the better Nutri-Score.
Ingredients
Tarte fine bœuf - cheddar
Eau, farine de BLÉ (GLUTEN) 25,6%, crème fraîche épaisse (LAIT), viande bovine cuite (origine : France*) 8,9%, cheddar blanc (contient LAIT) 6,2%, oignon rouge 6,2%, tomate 5,2%, huiles végétales (contient tournesol et/ou colza), amidon de pomme de terre, purée de tomate double concentrée 1%, sel, LAIT entier en poudre, herbes de Provence (romarin, thym, sarriette, basilic, marjolaine), ail. Peut contenir des traces de: œuf, moutarde.
Flammekueche - La tarte flambée d'Alsace
Pâte : farine de _blé_ (origine France), eau, huile de tournesol, farine de _seigle_, sel marin, levure boulangère ; Garniture : _fromage blanc_ 23% (origine France), _crème fraîche_ 17% (origine Allemagne), lardons 10% [poitrine de porc fumée (origine France), sel marin, épices (extraits d'acérola, piment doux, ail, poivre, baies roses, genièvre), fumage au bois de hêtre], oignons 7%, eau, amidon de maïs, sel marin.
FAQ
Which is healthier: Tarte fine bœuf - cheddar or Flammekueche - La tarte flambée d'Alsace?
Overall, Tarte fine bœuf - cheddar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte fine bœuf - cheddar has fewer calories: 204 kcal versus 232 kcal per 100 g.
Which has less sugar?
Tarte fine bœuf - cheddar has less sugar: 2.3 g versus 2.5 g per 100 g.