Tartelettes fines aux pommes vs Flammekueche - La tarte flambée d'Alsace
Overall, Tartelettes fines aux pommes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Tartelettes fines aux pommes
Flammekueche - La tarte flambée d'Alsace
Nutrition per 100 g
| Nutrient | Tartelettes fines aux pommes | Flammekueche - La tarte flam... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 202 kcal | 232 kcal |
| Fat | 9.2 g | 12.2 g |
| Saturated fat | 6.4 g | 6.4 g |
| Sugars | 15 g | 2.5 g |
| Salt | 0.3 g | 1.1 g |
| Fiber | 1.2 g | 1 g |
| Protein | 2.6 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartelettes fines aux pommes has 13% fewer calories (202 kcal vs 232 kcal).
- Tartelettes fines aux pommes has 25% less fat (9.2 g vs 12.2 g).
- Flammekueche - La tarte flambée d'Alsace has 83% less sugar (2.5 g vs 15 g).
- Tartelettes fines aux pommes has 77% less salt (0.3 g vs 1.1 g).
- Flammekueche - La tarte flambée d'Alsace has 67% more protein (7.9 g vs 2.6 g).
Ingredients
Tartelettes fines aux pommes
Pomme 44,9%, farine de BLÉ (GLUTEN) 17,6%, beurre (LAIT) 11,5%, compote de pomme (pomme 8,3%, sucre, purée de citron vert), sucre 8,3%, eau, sel, cannelle 0,1%, jus de citron concentré, extrait d'acérola. Peut contenir des traces de: œuf, fruits à coque.
Flammekueche - La tarte flambée d'Alsace
Pâte : farine de _blé_ (origine France), eau, huile de tournesol, farine de _seigle_, sel marin, levure boulangère ; Garniture : _fromage blanc_ 23% (origine France), _crème fraîche_ 17% (origine Allemagne), lardons 10% [poitrine de porc fumée (origine France), sel marin, épices (extraits d'acérola, piment doux, ail, poivre, baies roses, genièvre), fumage au bois de hêtre], oignons 7%, eau, amidon de maïs, sel marin.
FAQ
Which is healthier: Tartelettes fines aux pommes or Flammekueche - La tarte flambée d'Alsace?
Overall, Tartelettes fines aux pommes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartelettes fines aux pommes has fewer calories: 202 kcal versus 232 kcal per 100 g.
Which has less sugar?
Flammekueche - La tarte flambée d'Alsace has less sugar: 2.5 g versus 15 g per 100 g.