2 Flammekueche vs Tartelettes fines aux pommes
Overall, Tartelettes fines aux pommes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 2 Flammekueche | Tartelettes fines aux pommes |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 258 kcal | 202 kcal |
| Fat | 15 g | 9.2 g |
| Saturated fat | 8.6 g | 6.4 g |
| Sugars | 1.9 g | 15 g |
| Salt | 1.1 g | 0.3 g |
| Fiber | 1.3 g | 1.2 g |
| Protein | 6.6 g | 2.6 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartelettes fines aux pommes has 22% fewer calories (202 kcal vs 258 kcal).
- Tartelettes fines aux pommes has 39% less fat (9.2 g vs 15 g).
- Tartelettes fines aux pommes has 26% less saturated fat (6.4 g vs 8.6 g).
- 2 Flammekueche has 87% less sugar (1.9 g vs 15 g).
- Tartelettes fines aux pommes has 76% less salt (0.3 g vs 1.1 g).
- 2 Flammekueche has 61% more protein (6.6 g vs 2.6 g).
- Tartelettes fines aux pommes is less processed (lower NOVA group).
Ingredients
2 Flammekueche
Crème fraîche (LAIT) 33,3%, farine de BLE (GLUTEN) 26,9%, lardon fumé 14,2% (poitrine de porc (origine France*), sel, dextrose, antioxydant: erythorbate de sodium, conservateur: nitrite de sodium), eau, oignon émincé 10,8 %, huiles végétales (tournesol et/ou colza), sel. Peut contenir des traces de oeuf, moutarde.
Tartelettes fines aux pommes
Pomme 44,9%, farine de BLÉ (GLUTEN) 17,6%, beurre (LAIT) 11,5%, compote de pomme (pomme 8,3%, sucre, purée de citron vert), sucre 8,3%, eau, sel, cannelle 0,1%, jus de citron concentré, extrait d'acérola. Peut contenir des traces de: œuf, fruits à coque.
FAQ
Which is healthier: 2 Flammekueche or Tartelettes fines aux pommes?
Overall, Tartelettes fines aux pommes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartelettes fines aux pommes has fewer calories: 202 kcal versus 258 kcal per 100 g.
Which has less sugar?
2 Flammekueche has less sugar: 1.9 g versus 15 g per 100 g.