2 Flammekueche vs Tarte tomate cerise, poulet, cerise, mozzarella, roquette
Overall, Tarte tomate cerise, poulet, cerise, mozzarella, roquette has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
2 Flammekueche
Tarte tomate cerise, poulet, cerise, mozzarella, roquette
Nutrition per 100 g
| Nutrient | 2 Flammekueche | Tarte tomate cerise, poulet,... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 258 kcal | 251 kcal |
| Fat | 15 g | 15 g |
| Saturated fat | 8.6 g | 11 g |
| Sugars | 1.9 g | 1.8 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 1.3 g | 3 g |
| Protein | 6.6 g | 9.2 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Flammekueche has 22% less saturated fat (8.6 g vs 11 g).
- Tarte tomate cerise, poulet, cerise, mozzarella, roquette has 34% less salt (0.7 g vs 1.1 g).
- Tarte tomate cerise, poulet, cerise, mozzarella, roquette has 57% more fiber (3 g vs 1.3 g).
- Tarte tomate cerise, poulet, cerise, mozzarella, roquette has 28% more protein (9.2 g vs 6.6 g).
- Tarte tomate cerise, poulet, cerise, mozzarella, roquette is less processed (lower NOVA group).
Ingredients
2 Flammekueche
Crème fraîche (LAIT) 33,3%, farine de BLE (GLUTEN) 26,9%, lardon fumé 14,2% (poitrine de porc (origine France*), sel, dextrose, antioxydant: erythorbate de sodium, conservateur: nitrite de sodium), eau, oignon émincé 10,8 %, huiles végétales (tournesol et/ou colza), sel. Peut contenir des traces de oeuf, moutarde.
Tarte tomate cerise, poulet, cerise, mozzarella, roquette
Farine de blé (gluten), eau, crème fraiche liquide (lait) 12%, filet de poulet cuit traité en salaison [filet de poulet 7,2% (origine : France*), eau, sel, tomate cerise mi-séchée aux herbes 8% (tomate cerise 7,7%, huile de tournesol, sel, origan, ail), beurre (lait) 7%, tomate cerise 7%, mozzarella (lait) 5,5%, œuf de poule élevée en plein air 4,8% (liquide, pasteurisé), fromage râpé (lait), farine de seigle (gluten), roquette 2,6%, huile d'olive vierge extra, sel, amidon de mais, ail, thym, levure désactivée, basilic, purée de piment salée (piment, sel). *Issue d'animaux nés, élevés, abattus et transformés en France. Produit élaboré dans un atelier qui utilise : crustacés, poissons, céleri, moutarde, mollusques.
FAQ
Which is healthier: 2 Flammekueche or Tarte tomate cerise, poulet, cerise, mozzarella, roquette?
Overall, Tarte tomate cerise, poulet, cerise, mozzarella, roquette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte tomate cerise, poulet, cerise, mozzarella, roquette has fewer calories: 251 kcal versus 258 kcal per 100 g.
Which has less sugar?
Tarte tomate cerise, poulet, cerise, mozzarella, roquette has less sugar: 1.8 g versus 1.9 g per 100 g.