Tarte tomate cerise, poulet, cerise, mozzarella, roquette vs Flammekueche - La tarte flambée d'Alsace
Overall, Tarte tomate cerise, poulet, cerise, mozzarella, roquette has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Tarte tomate cerise, poulet, cerise, mozzarella, roquette
Flammekueche - La tarte flambée d'Alsace
Nutrition per 100 g
| Nutrient | Tarte tomate cerise, poulet,... | Flammekueche - La tarte flam... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 251 kcal | 232 kcal |
| Fat | 15 g | 12.2 g |
| Saturated fat | 11 g | 6.4 g |
| Sugars | 1.8 g | 2.5 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 3 g | 1 g |
| Protein | 9.2 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flammekueche - La tarte flambée d'Alsace has 19% less fat (12.2 g vs 15 g).
- Flammekueche - La tarte flambée d'Alsace has 42% less saturated fat (6.4 g vs 11 g).
- Tarte tomate cerise, poulet, cerise, mozzarella, roquette has 28% less sugar (1.8 g vs 2.5 g).
- Tarte tomate cerise, poulet, cerise, mozzarella, roquette has 34% less salt (0.7 g vs 1.1 g).
- Tarte tomate cerise, poulet, cerise, mozzarella, roquette has 67% more fiber (3 g vs 1 g).
- Tarte tomate cerise, poulet, cerise, mozzarella, roquette has 14% more protein (9.2 g vs 7.9 g).
Ingredients
Tarte tomate cerise, poulet, cerise, mozzarella, roquette
Farine de blé (gluten), eau, crème fraiche liquide (lait) 12%, filet de poulet cuit traité en salaison [filet de poulet 7,2% (origine : France*), eau, sel, tomate cerise mi-séchée aux herbes 8% (tomate cerise 7,7%, huile de tournesol, sel, origan, ail), beurre (lait) 7%, tomate cerise 7%, mozzarella (lait) 5,5%, œuf de poule élevée en plein air 4,8% (liquide, pasteurisé), fromage râpé (lait), farine de seigle (gluten), roquette 2,6%, huile d'olive vierge extra, sel, amidon de mais, ail, thym, levure désactivée, basilic, purée de piment salée (piment, sel). *Issue d'animaux nés, élevés, abattus et transformés en France. Produit élaboré dans un atelier qui utilise : crustacés, poissons, céleri, moutarde, mollusques.
Flammekueche - La tarte flambée d'Alsace
Pâte : farine de _blé_ (origine France), eau, huile de tournesol, farine de _seigle_, sel marin, levure boulangère ; Garniture : _fromage blanc_ 23% (origine France), _crème fraîche_ 17% (origine Allemagne), lardons 10% [poitrine de porc fumée (origine France), sel marin, épices (extraits d'acérola, piment doux, ail, poivre, baies roses, genièvre), fumage au bois de hêtre], oignons 7%, eau, amidon de maïs, sel marin.
FAQ
Which is healthier: Tarte tomate cerise, poulet, cerise, mozzarella, roquette or Flammekueche - La tarte flambée d'Alsace?
Overall, Tarte tomate cerise, poulet, cerise, mozzarella, roquette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flammekueche - La tarte flambée d'Alsace has fewer calories: 232 kcal versus 251 kcal per 100 g.
Which has less sugar?
Tarte tomate cerise, poulet, cerise, mozzarella, roquette has less sugar: 1.8 g versus 2.5 g per 100 g.