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Flammekueche
Flammekueche by Friedrich provides 215 kcal per 100 g, with 4.8 g of sugars and 9.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pies category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 215 kcal | 291 −26% |
| Total fat | 10.5 g | 13.1 −20% |
| Saturated fat | 6.1 g | 6 |
| Carbohydrates | 19.6 g | 37 −47% |
| Total sugars | 4.8 g | 14.4 −67% |
| Added sugars | 0 g | 7.6 −100% |
| Dietary fiber | 1.6 g | 2 −19% |
| Protein | 9.7 g | 6 +62% |
| Salt | 1.3 g | 0.9 +53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 859 Pies products on Foodmetria.
Compared with other pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sans OGM : Pâte : farine de blé, eau, huile de tournesol, sel, farine de seigle, protéine de blé, levure boulangère. Garniture : fromage blanc 18.9%, dinde fumée au bois de hêtre (11,5%) (viande de dinde 80%, eau16.67%, sel nitrité 2.33%, épices 1%), crème fraîche 11%, mozzarella/ emmental 9.23%, tomates 5.38%, eau, amidon de maïs, ail 1.92%, épices aromatiques 0.35% (tomate, oignon, persil, ail, basilic, origan, thym, paprika, poivre, huile d'olive), sel.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No GMOs
- Sold in
- France
- Barcode
- 3464012000804
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flammekueche?
Flammekueche contains 215 kcal per 100 g.
How much sugar is in Flammekueche?
Flammekueche has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flammekueche healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flammekueche vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flammekueche contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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