Flammekueche

by Aldi in Flammekueche Barcode 4068262072223
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Flammekueche by Aldi provides 228 kcal per 100 g, with 3.1 g of sugars and 6.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flammekueche category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
3.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 234
Total fat 11 g 11
Saturated fat 4.4 g 5.1 −14%
Carbohydrates 25 g 26
Total sugars 3.1 g 3.2
Added sugars 0.6 g 0.9 −33%
Dietary fiber 1.1 g 1.9 −41%
Protein 6.7 g 7
Salt 1.2 g 1.2

Category average across 144 Flammekueche products on Foodmetria.

Compared with other flammekueche

Calories lower 31%
Sugars lower 50%
Salt lower 42%
Saturated fat lower 34%
Protein top 63%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, fromage blanc* 24,7%, lardons fumés 12,7% (poitrine de porc*, eau, sel, dextrose, arômes naturels, antioxydants: extraits de romarin, ascorbate de sodium, conservateur : nitrite de sodium), eau, oignons* 10,1%, crème fraîche* 10%, huiles végétales (tournesol, colza) en proportion variable, sel, amidon modifié, épaississants: gomme xanthane, gomme guar, épices. *Origine France Traces éventuelles d'œuf et de moutarde.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
EggsMustard

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
4068262072223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flammekueche?

Flammekueche contains 228 kcal per 100 g.

How much sugar is in Flammekueche?

Flammekueche has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flammekueche healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flammekueche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flammekueche contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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