Flammekueche

by Casino 375 g in Pies Barcode 3222476082626

Tarte à pâte fine garnie de fromage blanc, de lardons fumés aromatisés, de crème fraîche et d'oignons

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Flammekueche by Casino provides 243 kcal per 100 g, with 3.5 g of sugars and 7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pies category and comes in a 375 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
3.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 187,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 243 kcal 456 kcal 291 −17%
Total fat 11 g 20.6 g 26% 13.1 −16%
Saturated fat 4.3 g 8.1 g 41% 6 −29%
Carbohydrates 29 g 54.4 g 20% 37 −22%
Total sugars 3.5 g 6.6 g 14.4 −76%
Added sugars 0.7 g 1.2 g 2% 7.6 −91%
Protein 7 g 13.1 g 26% 6 +17%
Salt 1.3 g 2.4 g 0.9 +48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 859 Pies products on Foodmetria.

Compared with other pies

Calories lower 33%
Sugars lower 36%
Salt higher 18%
Saturated fat lower 32%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pâte fine (farine de _blé_ - eau - huile de tournesol - sel) - _fromage_ blanc à 0% de matière grasse 20% - lardons fumés au bois de hêtre 14% [poitrine de porc (origine : ue) - eau - sel - dextrose - arômes naturels - antioxydants : ascorbate de sodium , extraits de romarin - conservateur : nitrite de sodium] - _crème_ fraîche 8% - oignons 7% - huile de colza - sel - amidon transformé - épaississants : gomme guar, gomme xanthane - arômes naturels.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Serving size
187,5 g
Labels & certifications
NutriscoreNutriscore experiment2016 Nutrition labelling experimentNutriscore experiment Grade D
Sold in
France
Barcode
3222476082626

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Flammekueche?

Flammekueche contains 243 kcal per 100 g and about 456 kcal per serving (187,5 g).

How much sugar is in Flammekueche?

Flammekueche has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flammekueche healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flammekueche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flammekueche contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Flammekueche? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pies

View all →

More from Casino

View all →