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Flamin' Hot Puffs
Flamin' Hot Cheetos Puffs
Flamin' Hot Puffs by Cheetos provides 565 kcal per 100 g and 4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Chips and fries category and comes in a 24.8 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 portion (24.8 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 565 kcal | 140 kcal | 402 +41% | |
| Total fat | 36.3 g | 9 g | 12% | 19.7 +85% |
| Saturated fat | 4 g | 1 g | 5% | 3.3 +22% |
| Carbohydrates | 56.5 g | 14 g | 5% | 47.9 +18% |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Protein | 4 g | 1 g | 2% | 6.7 −40% |
| Salt | 2.5 g | 0.6 g | 1.5 +66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 213 Chips and fries products on Foodmetria.
Compared with other chips and fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), flamin hot seasoning (maltodextrin [made from corn], salt, sugar, artificial color [red 40 lake, yellow 6 lake, yellow 6, yellow 5], monosodium glutamate, yeast extract, citric acid, sunflower oil, cheddar cheese [milk, cheese cultures, salt, enzymes], hydrolyzed corn protein, onion powder, whey, natural flavor, garlic powder, whey protein concentrate, buttermilk, corn syrup solids, sodium diacetate, disodium inosinate, disodium guanylate, sodium caseinate, skim milk).
- Allergens
- Milk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 24.8 g
- Serving size
- 1.0 portion (24.8 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0028400091473
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flamin' Hot Puffs?
Flamin' Hot Puffs contains 565 kcal per 100 g and about 140 kcal per serving (1.0 portion (24.8 g)).
Is Flamin' Hot Puffs healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flamin' Hot Puffs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flamin' Hot Puffs contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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