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Flame Grilled Chicken
Flame Grilled Chicken by Soules Kitchen provides 131 kcal per 100 g, with 1.2 g of sugars and 22.3 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 6 oz pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 111 kcal | 178 −26% | |
| Total fat | 2.4 g | 2 g | 3% | 7.9 −70% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 2.4 g | 2 g | 1% | 17.8 −87% |
| Total sugars | 1.2 g | 1 g | 3.1 −62% | |
| Added sugars | 1.2 g | 1 g | 2% | 1.2 |
| Dietary fiber | 0 g | 0 g | 0% | 2 −100% |
| Protein | 22.3 g | 19 g | 38% | 8.7 +155% |
| Salt | 1.3 g | 1.1 g | 1.2 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boneless, skinless chicken breast with rib meat, water, seasoning (modified food starch, sodium citrate, salt, sodium phosphates, sodium diacetate, whey protein concentrate, chicken broth powder, carrageenan), soy lecithin.
- Allergens
- MilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 oz
- Serving size
- 3 onz (85 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0034695122631
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flame Grilled Chicken?
Flame Grilled Chicken contains 131 kcal per 100 g and about 111 kcal per serving (3 onz (85 g)).
How much sugar is in Flame Grilled Chicken?
Flame Grilled Chicken has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flame Grilled Chicken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flame Grilled Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flame Grilled Chicken contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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