Flaky texture atlantic salmon

by Wegmans 12 oz in Frozen seafood Barcode 0077890392881
Very good nutritional quality
Unprocessed or minimally processed

Flaky texture atlantic salmon by Wegmans provides 224 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen seafood category and comes in a 12 oz pack. Contains: fish.

Nutrient levels per 100 g

Fat
15.9 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet, raw (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 381 kcal 121 +85%
Total fat 15.9 g 27 g 35% 4 +300%
Saturated fat 2.9 g 5 g 25% 0.8 +282%
Carbohydrates 0 g 0 g 0% 5.2 −100%
Total sugars 0 g 0 g 0.8 −100%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 20 g 34 g 68% 15.6 +28%
Salt 0.1 g 0.2 g 0.8 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 10%
Sugars lower 1%
Salt lower 11%
Saturated fat higher 5%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic salmon (salmo salar).

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
12 oz
Serving size
1 fillet, raw (170 g)
Labels & certifications
OrganicEU Organic
Sold in
United States
Barcode
0077890392881

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Flaky texture atlantic salmon?

Flaky texture atlantic salmon contains 224 kcal per 100 g and about 381 kcal per serving (1 fillet, raw (170 g)).

How much sugar is in Flaky texture atlantic salmon?

Flaky texture atlantic salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flaky texture atlantic salmon healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flaky texture atlantic salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flaky texture atlantic salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 8, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Flaky texture atlantic salmon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen seafood

View all →

More from Wegmans

View all →