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Flakes d'épeautre
Flakes d'épeautre by Moulin des moines provides 362 kcal per 100 g, with 4.9 g of sugars and 14 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Corn flakes category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 376 |
| Total fat | 1.5 g | 1.3 +13% |
| Saturated fat | 0.2 g | 0.4 −48% |
| Carbohydrates | 68 g | 82.1 −17% |
| Total sugars | 4.9 g | 10.7 −54% |
| Added sugars | 4 g | 8.1 −51% |
| Dietary fiber | 10 g | 3.6 +176% |
| Protein | 14 g | 7.3 +91% |
| Salt | 0 g | 1.2 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_épeautre_ 96 %, sirop de maïs.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSoybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU AgricultureEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3347431923315
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flakes d'épeautre?
Flakes d'épeautre contains 362 kcal per 100 g.
How much sugar is in Flakes d'épeautre?
Flakes d'épeautre has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flakes d'épeautre healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flakes d'épeautre vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flakes d'épeautre contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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