Nutrition report ready

Flakes d'épeautre

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour BIO product.

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Flakes d'épeautre

by Carrefour BIO 250g in Breakfast cereals Barcode 0237112269784
Not enough data to compute
Green-Score
b
Environmental impact estimate

Flakes d'épeautre by Carrefour BIO provides 376 kcal per 100 g, with 1.6 g of sugars. That is 91% less sugar than the average product in this category. It is listed in the Breakfast cereals category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.4 g · Low
Sugars
1.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 376 kcal 390
Total fat 2.9 g 9.1 −68%
Saturated fat 0.4 g 2.2 −82%
Carbohydrates 67 g 66.3
Total sugars 1.6 g 18.2 −91%
Added sugars 0 g 13 −100%
Dietary fiber 11 g 8 +37%
Salt 0.1 g 0.7 −80%

Category average across 4917 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 34%
Sugars lower 7%
Salt lower 26%
Saturated fat lower 26%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blé d'épeautre complet*. *biologique.

Product details

Quantity
250g
Serving size
100
Labels & certifications
OrganicEU OrganicFR-BIO-01No added sugarNutriscoreTriman
Sold in
France
Barcode
0237112269784

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flakes d'épeautre?

Flakes d'épeautre contains 376 kcal per 100 g.

How much sugar is in Flakes d'épeautre?

Flakes d'épeautre has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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