Flakes choco

by Greenweez 250 g in Breakfast cereals Barcode 3701269701505
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Flakes choco by Greenweez provides 370 kcal per 100 g, with 14.5 g of sugars and 7.5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.9 g · Low
Sugars
14.5 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 390 −5%
Total fat 2 g 9 −78%
Saturated fat 0.9 g 2.2 −59%
Carbohydrates 77 g 66.3 +16%
Total sugars 14.5 g 18.2 −21%
Added sugars 27.6 g 13 +113%
Dietary fiber 6.8 g 8 −15%
Protein 7.5 g 10.2 −27%
Salt 1 g 0.7 +53%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 26%
Sugars lower 37%
Salt higher 23%
Saturated fat lower 42%
Protein top 74%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de maïs* (64%), sucre de canne*, sirop de riz*, poudre de cacao* (3,5%), vanille bourbon*, sel.

Palm oil freeMaybe veganVegetarian
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicGreen Dot
Sold in
France
Barcode
3701269701505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flakes choco?

Flakes choco contains 370 kcal per 100 g.

How much sugar is in Flakes choco?

Flakes choco has 14.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flakes choco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flakes choco contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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