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Flakes Al grano saraceno
Flakes Al grano saraceno provides 378 kcal per 100 g, with 4 g of sugars and 10 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 378 kcal | 390 |
| Total fat | 2 g | 9.1 −78% |
| Saturated fat | 0.4 g | 2.2 −82% |
| Carbohydrates | 78 g | 66.3 +18% |
| Total sugars | 4 g | 18.2 −78% |
| Added sugars | 0.9 g | 13 −93% |
| Dietary fiber | 4 g | 8 −50% |
| Protein | 10 g | 10.2 |
| Salt | 1 g | 0.7 +53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di mais 60,2%, farina di grano saraceno 32,4%, sciroppo di riso, sale.
Product details
- Quantity
- 200g
- Labels & certifications
- OrganicEU OrganicIT-BIO-009
- Sold in
- Italy
- Barcode
- 8004263688823
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flakes Al grano saraceno?
Flakes Al grano saraceno contains 378 kcal per 100 g.
How much sugar is in Flakes Al grano saraceno?
Flakes Al grano saraceno has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flakes Al grano saraceno healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flakes Al grano saraceno vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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