Flake style imitation crab meat, flake style
Flake style imitation crab meat, flake style by Hy-Vee provides 94 kcal per 100 g, with 3.5 g of sugars and 9.4 g of protein. That is 191% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: eggs, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 94 kcal | 80 kcal | 151 −38% | |
| Total fat | 0 g | 0 g | 0% | 7.1 −100% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.4 −95% |
| Carbohydrates | 12.9 g | 11 g | 4% | 4.9 +162% |
| Total sugars | 3.5 g | 3 g | 1.2 +191% | |
| Added sugars | 2.8 g | 2.4 g | 5% | 0.9 +216% |
| Dietary fiber | 0.2 g | 0.1 g | 0% | 0.4 −58% |
| Protein | 9.4 g | 8 g | 16% | 16.4 −43% |
| Salt | 1.4 g | 1.2 g | 1.9 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1938 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2020. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 40% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0.1 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pollock, water, wheat starch, egg whites, sugar, corn starch, sorbitol contains 2% or less of the following: snow crab, refined fish oil (menhaden) modified potato starch, salt, mirin wine (sake, sugar, salt, water, yeast extract), artificial crab flavor, carrageenan, sodium phosphates, soy lecithin, paprika oleoresin, carmine, color added.
- Allergens
- EggsFishGlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (85 g)
- Sold in
- United States
- Barcode
- 0075450901780
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flake style imitation crab meat, flake style?
Flake style imitation crab meat, flake style contains 94 kcal per 100 g and about 80 kcal per serving (1/2 cup (85 g)).
How much sugar is in Flake style imitation crab meat, flake style?
Flake style imitation crab meat, flake style has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flake style imitation crab meat, flake style healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flake style imitation crab meat, flake style vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flake style imitation crab meat, flake style contain?
According to the label data it contains: Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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