View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Five spice tofu
Five spice tofu provides 208 kcal per 100 g, with 0.8 g of sugars and 20.3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 30 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 208 kcal | 149 +40% |
| Total fat | 13.2 g | 8.9 +48% |
| Saturated fat | 2.3 g | 1.4 +72% |
| Carbohydrates | 1.5 g | 3 −50% |
| Total sugars | 0.8 g | 0.9 −14% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0.8 g | 2.1 −62% |
| Protein | 20.3 g | 13.6 +49% |
| Salt | 1 g | 0.9 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1125 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Soya bean_ 92%, Water, Spices, Magnesium Chloride (E511).
- Allergens
- Soybeans
Product details
- Quantity
- 30 g
- Labels & certifications
- No preservatives
- Sold in
- United Kingdom
- Barcode
- 5060166541729
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Five spice tofu?
Five spice tofu contains 208 kcal per 100 g.
How much sugar is in Five spice tofu?
Five spice tofu has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Five spice tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Five spice tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Five spice tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 3 
a NOVA 3 
a NOVA 3 More tofu
View all →
d NOVA 3 
b NOVA 3 
e NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3