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Fit-food Harina de avena salada
Fit-food Harina de avena salada by life pro fit-food provides 344 kcal per 100 g, with 0.6 g of sugars and 9.7 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Oat flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 370 −7% |
| Total fat | 5 g | 6.9 −27% |
| Saturated fat | 0.6 g | 1.4 −56% |
| Carbohydrates | 58.6 g | 60.8 |
| Total sugars | 0.6 g | 1.5 −60% |
| Protein | 9.7 g | 13 −26% |
| Salt | 1 g | 0.2 +309% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Oat flours products on Foodmetria.
Compared with other oat flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 0000601334502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fit-food Harina de avena salada?
Fit-food Harina de avena salada contains 344 kcal per 100 g.
How much sugar is in Fit-food Harina de avena salada?
Fit-food Harina de avena salada has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fit-food Harina de avena salada healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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