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Fit den chlieb
Fit den chlieb by Penam provides 219 kcal per 100 g, with 3 g of sugars and 6 g of protein. That is 34% less sugar than the average product in this category. It is listed in the Breads category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 219 kcal | 81 kcal | 286 −24% | |
| Total fat | 5 g | 1.9 g | 2% | 5.3 −5% |
| Saturated fat | 1 g | 0.4 g | 2% | 1 +5% |
| Carbohydrates | 34 g | 12.6 g | 5% | 48.4 −30% |
| Total sugars | 3 g | 1.1 g | 4.6 −34% | |
| Dietary fiber | 7 g | 2.6 g | 9% | 4.5 +55% |
| Protein | 6 g | 2.2 g | 4% | 9.6 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Serving size
- 37.0g
- Sold in
- Czech Republic
- Barcode
- 8590077921558
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fit den chlieb?
Fit den chlieb contains 219 kcal per 100 g and about 81 kcal per serving (37.0g).
How much sugar is in Fit den chlieb?
Fit den chlieb has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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