Toustový chléb celozrnný

by Penam 500 g in Breads Barcode 4049727005376
Average nutritional quality
Processed food

Toustový chléb celozrnný by Penam provides 256 kcal per 100 g, with 2.6 g of sugars and 8.1 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten, pšeničná, ječná, ječný, pšeničný.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 1,280 kcal 286 −11%
Total fat 4.4 g 22 g 28% 5.3 −17%
Saturated fat 0.4 g 2 g 10% 1 −58%
Carbohydrates 43 g 215 g 78% 48.4 −11%
Total sugars 2.6 g 13 g 4.6 −43%
Dietary fiber 5.3 g 26.5 g 95% 4.5 +17%
Protein 8.1 g 40.5 g 81% 9.6 −15%
Salt 1.4 g 7 g 1.3 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 38%
Sugars lower 44%
Salt higher 27%
Saturated fat higher 48%
Protein top 68%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Pšeničná_ celozrnná mouka 58 %, voda, _pšeničná_ mouka, _pšeničný_ kvas (voda, _pšeničná_ mouka, _pšeničná_ kvasná kultura), řepkový olej, jedlá sůl s jódem (jedlá sůl, jodičnan draselný), droždí, cukr, přípravek (_pšeničná_ mouka, _pšeničná_ a _ječná_ sladová mouka, sladový extrakt (_ječný_ slad, voda), látka zlepšující mouku kyselina L-askorbová), regulátor kyselosti octany sodné. Může obsahovat _mléko_. Skladujte v suchu a chraňte před slunečním zářením. Minimální trvanlivost do: uvedeno na uzavíracím klipu. Vyrobeno v České republice.

Palm oil free
Allergens
GlutenPšeničnáJečnáJečnýPšeničný
May contain traces
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
500g
Sold in
Czech Republic
Barcode
4049727005376

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toustový chléb celozrnný?

Toustový chléb celozrnný contains 256 kcal per 100 g and about 1,280 kcal per serving (500g).

How much sugar is in Toustový chléb celozrnný?

Toustový chléb celozrnný has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toustový chléb celozrnný healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Toustový chléb celozrnný contain?

According to the label data it contains: Gluten, Pšeničná, Ječná, Ječný, Pšeničný. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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