Super sandwich světlý

by Penam 750g in Breads Barcode 8590077984348
Poor nutritional quality

Super sandwich světlý by Penam provides 320 kcal per 100 g, with 4.6 g of sugars and 10 g of protein. Its Nutri-Score is D. It is listed in the Breads category and comes in a 750g pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.4 g · Low
Sugars
4.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 320 kcal 286 +12%
Total fat 3.9 g 5.3 −26%
Saturated fat 0.4 g 1 −58%
Carbohydrates 59 g 48.4 +22%
Total sugars 4.6 g 4.6
Protein 10 g 9.6 +5%
Salt 1.5 g 1.3 +17%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 19%
Sugars higher 33%
Salt higher 20%
Saturated fat higher 48%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
750g
Sold in
Czech Republic, Slovakia
Barcode
8590077984348

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Super sandwich světlý?

Super sandwich světlý contains 320 kcal per 100 g.

How much sugar is in Super sandwich světlý?

Super sandwich světlý has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Super sandwich světlý healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Super sandwich světlý? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breads

View all →

More from Penam

View all →