Fish Sticks

by Iglo 336 g in Fish fingers Barcode 5414807004010
Average nutritional quality
Green-Score
e
Environmental impact estimate

Fish Sticks by Iglo provides 247 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fish fingers category and comes in a 336 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 204 +21%
Total fat 14 g 9.3 +51%
Saturated fat 1.2 g 1.2
Carbohydrates 19 g 17.9 +6%
Total sugars 0.8 g 1.2 −35%
Protein 11 g 12.3 −10%
Salt 1.1 g 0.9 +20%

Category average across 491 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 10%
Sugars lower 26%
Salt higher 21%
Saturated fat higher 26%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
336 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Belgium, France
Barcode
5414807004010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish Sticks?

Fish Sticks contains 247 kcal per 100 g.

How much sugar is in Fish Sticks?

Fish Sticks has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish Sticks healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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