View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fischstäbchen
Fischstäbchen aus Alaska-Seelachsfilet
Fischstäbchen by Golden Seafood provides 180 kcal per 100 g, with 1.1 g of sugars and 12 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 450g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 180 kcal | 54 kcal | 204 −12% | |
| Total fat | 7.8 g | 2.3 g | 3% | 9.3 −16% |
| Saturated fat | 1 g | 0.3 g | 2% | 1.2 −14% |
| Carbohydrates | 15 g | 4.5 g | 2% | 17.9 −16% |
| Total sugars | 1.1 g | 0.3 g | 1.2 −11% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 12 g | 3.6 g | 7% | 12.3 |
| Salt | 0.7 g | 0.2 g | 0.9 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fischfilet (65 %), Paniermehl (Weizenmehl, Wasser, Backhefe, Gewürze (Paprika, Kurkuma), Speisesalz), Rapsöl, Wasser, Weizenmehl, Speisesalz.
- Allergens
- Gluten
- May contain traces
- Molluscs
Product details
- Quantity
- 450g
- Serving size
- 30 g
- Labels & certifications
- SustainableGerman Agricultural SocietySustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSCAtc
- Sold in
- Germany
- Barcode
- 4061458017367
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fischstäbchen?
Fischstäbchen contains 180 kcal per 100 g and about 54 kcal per serving (30 g).
How much sugar is in Fischstäbchen?
Fischstäbchen has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fischstäbchen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fischstäbchen contain?
According to the label data it contains: Gluten. It may also contain traces of molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a NOVA 3 
a NOVA 3 More fish fingers
View all →
a NOVA 4 
a NOVA 3 
b NOVA 3 
b NOVA 4 
b NOVA 3 
a NOVA 4 More from Golden Seafood
View all →
c NOVA 4 
a NOVA 4 
a NOVA 3 
a 
a NOVA 3 
b NOVA 4